Baked To-Go (or stay) Egg Cups

Baked To-Go (or stay) Egg Cups

These are terrific for a quick breakfast (I’d have 2) or an on the go snack.  Full of nutrients and fibre and you can make them with your favourite veggies! Print Recipe Baked To-Go (or stay) Egg Cups Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast, Snack...
Edamame Hummus

Edamame Hummus

A change to regular hummus and  It’s rich lemony and high in protein. Use it as a dip and also as a sandwich spread, a great alternative to mayo or mustard! Print Recipe Edamame Hummus Votes: 0 Rating: 0 You: Rate this recipe! Course Snack Keyword hummus Prep Time 15...
Tomato, Cucumber and Avocado Lunch Salad

Tomato, Cucumber and Avocado Lunch Salad

Print Recipe Tomato, Cucumber and Avocado Lunch Salad You can add additional protein (say 2 ounces) by adding grilled chicken or baked salmon Votes: 0 Rating: 0 You: Rate this recipe! Course Salad Prep Time 15 Servings MetricUS Imperial Ingredients 1 1/2 cups cherry...
Healthy Butter Chicken

Healthy Butter Chicken

Fun Fact:  Butter chicken, also known asmurgh makhani originates from northern India, created by Kundan Lal Gujral in 1948.  This healthier version uses less butter and cashew cream in place of dairy cream. Print Recipe Healthy Butter Chicken Votes: 0 Rating: 0 You:...
Turkey Basil Meatloaf

Turkey Basil Meatloaf

Print Recipe Turkey Basil Meatloaf Votes: 0 Rating: 0 You: Rate this recipe! Course Main Dish, Snack Servings MetricUS Imperial Ingredients 1 tbsp olive oil 1 small Onion finely chopped 2 lbs ground turkey mixture of white & dark meat if you prefer 1 egg 2 egg whites...